Here’s a Happy Mixed Berry Smoothie to invite in a good morning, NestKeeprs!
Did you know that Hemp Seeds provide valuable omegas and make a great addition to your breakfast smoothie?! Omegas help fight depression and anxiety, and are all around good for your brain and body. They improve learning, memory, reduce inflammation, and are heart healthy. I love hemp seeds because they’re so smooth with a very mild nutty flavor, and since I don’t eat a lot of fish, this is the perfect way for me to stay on top of my omegas.
Happy Mixed Berry Smoothie Ingredients
- Frozen Mixed Berries
- Greek Yogurt
- Hemp Seeds
- Protein Powder
- Banana
- Preferred Milk
- Whipped Cream
- Sprinkles
Instructions
- Add one banana to a personal sized blender cup
- Add three tablespoons of greek yogurt
- Add about a handful of your hemp seeds
- One scoop of protein powder
- Top off with your mixed berries
- Finish with your preferred milk
- Blend smoothie
- Spray your whipped cream and sprinkle some colored happiness
The Happy Mixed Berry Smoothie is that easy, NestKeeprs! Don’t underestimate the power of a little joy in your food. Too many people are worried only about nutritional benefits and forget about the very real chemicals that help your body function in a positive way when you add a little smile to your day. So today, add the sprinkles. Love to you and your families!
Have a lovely day!
The NestKeepr
PS: Don’t forget to add our homepage to your home screen so we can be your modern magazine for a new generation of homemakers. We don’t believe in spam in your inbox and do not build email lists. Happy Nesting!
Published February 11, 2025 by Nicole Dieckman
This article may contain affiliate links, please see our disclosure policy.
